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Grounding Tree Meditation

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About

This meditation is short and sweet, 2 -3 minutes. It is a great practice to do everyday, centre and ground your energies daily.

You can also join this program via the mobile app.

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Michelle Hayward Group

Public 1 Member

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Program Page: Challenges_SingleChallenge
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